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Tuesday, October 22, 2024

Ask the Dietitian: Am I Eating Too Few Calories to Lose Weight?

We cover a lot of ground when it comes to nutrition at MyFitnessPal. Some of the topics can be tricky and deserve further explanation from our experts. That’s why I’m here! We asked you for you

6 Ways Restaurants Could Be Killing Your Diet (and How to Change It)

When it comes to losing weight, it starts with diet. But it’s not about depriving yourself of all that is good in this world; it’s about making smart choices, educating yourself and watching por

November is National Health Food Month

National Health Food Month is a time for Canadians to learn more about their food choices and embrace a healthy lifestyle.Organized by the Canadian Health Food Association (CHFA), November is National
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Make Summer Safer: Tips for portable power use

Make Summer Safer: Tips for portable power useTips for portable power useWhether used to energize summer fun or provide electricity in the aftermath of a storm, there are multiple ways portable genera

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