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Sunday, July 14, 2024

Unbeatable Beetroot

High in nutrients and low in kilojoules, the simple beetroot contains an abundance of health-protective antioxidantsHigh in nutrients and low in kilojoules, the simple beetroot contains an abundance o

Versatile Tofu

Tofu is a perfect meat alternative. It\'s low in fat, nutritious, and lends itself to every course of the meal from cheese spread to tikka masala to sherbet.Looking for a protein-rich meat alternative

Can Turning Down the Heat Help You Lose Weight?

Baby, it’s cold outside. For most of us, cooler temperatures mean reaching for cozy sweaters and cranking up the heat. But rethinking that last part can be wise for those looking to lose weight.

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Make Summer Safer: Tips for portable power use

Make Summer Safer: Tips for portable power useTips for portable power useWhether used to energize summer fun or provide electricity in the aftermath of a storm, there are multiple ways portable genera

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