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Why RDs Aren’t Fans of the Vertical Diet

Yet another new diet is circulating gyms, and for once it’s not about losing weight — this one’s all about making gains. The vertical diet was created by Stan “The Rhino” Efferding, an IFBB prof

A Camping Inspired Holiday House, Shared By Three Families!

The brief for this Minjerribah (North Stradbroke Island, Queensland) house was like no other. Designed for three families who share the property at different times, the clients requested a home influenced by local campsites, where cooking, gathering and sleeping zones are united under the one tarp.

Architects Refresh Design with interior designers Flokk Interiors applied this idea to form an elevated camping experience. The result is a deliberately simple house clad in charred timber and charred timber and COLORBOND® steel roofing in the colour Wallaby® using a Lysaght TRIMDEK® profile that inspires a feeling of escape from everyday life. It’s a home purely for spending time in nature with friends and family – just like the island’s campsites and beach shacks of old.

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A Fresh Courtyard Garden In Paddington With Californian Vibes

GardensA Fresh Courtyard Garden In Paddington With Californian Vibes

When designing a garden in a confined space, owner of Garden Life Richard Unsworth says simplicity is key. ‘Don’t over design,’ he says. ‘Keep the variety of finishes to a minimum and make the planting the main attraction.’ 

This philosophy underpins this garden accompanying a late 1800s terrace in Paddington. ‘Paddington terraces are not huge houses, and the clients wanted to be able to use the outdoor space for entertaining and outdoor dining,’ Richard explains. It was his job to update the outdoor space thoughtfully, and create the illusion of more space. 

This project saw nearly all existing elements removed, with fresh timber cladding, render, paintwork, and new herringbone granite tiles replacing terracotta pavers installed 30 years earlier. The addition of contrasting wide boards on the boundary walls complement the house, while providing the feeling of a larger space. ‘The house interior is white, minimal and pared back, so the garden needed to flow out and reflect this, says Richard. Quercus Gardens were responsible for this construction process. 

Combinations of unusual, contrasting succulents and other drought tolerant plants feature in the planting scheme, providing visual interest and colour year-round. All these elements sit beneath the property’s overhanging frangipani trees, which offer gravitas and a sense of maturity.

Richard’s favourite element of the project is the huge terracotta planter that adds a dramatic element to the space. ‘At night we light the space with a simple yet effective scheme that washes over the flooring and steps and makes a feature of the large pot and frangipani tree,’ he says. 

By updating the existing material palette and planting scheme, Garden Life has created the perfect low maintenance garden space that punches way above its size! 

Click play below to view a short video tour of this project! You can see more Garden Life design projects here. 

Garden Life is the studio behind this courtyard makeover in Paddington. Photo – Nicholas Watt


A traditionally hand-thrown terracotta planter imported from Morocco. Photo – Nicholas Watt


Herringbone granite tiles have been installed, replacing the previous terracotta pavers installed 30 years earlier. Photo – Nicholas Watt


Wide boards on the boundary walls complement the house, while creating the feeling of a larger space . Photo – Nicholas Watt


‘Paddington terraces are not huge houses, and the clients wanted to be able to use the outdoor space for entertaining and outdoor dining,’ says designer Richard Unsworth. Photo – Nicholas Watt


The garden is mostly made up of succulents and other drought tolerant plants. Photo – Nicholas Watt


A built-in seating area. Photo – Nicholas Watt


The entire garden sits beneath the property’s exisiting, overhanging frangipani trees. Photo – Nicholas Watt

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