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Sunday, July 14, 2024

5 Reasons Why Protein Is Good for Weight Loss

With the continued excitement for eating low-carb and Paleo – two diets known for having higher protein intake – the popularity of protein is reigning high. As you undergo your weight loss journ

Fresh Tuna, Black Rice and Sesame Salad plate – The Design Files | Australia's most popular design blog.

There are not many times in life when the most delicious thing on the menu is ALSO the healthiest option… but today, my friends, we’re sharing a dish which really does offer the best of both worlds.

This fresh tuna salad with black rice and sesame is, in my mind, the PERFECT meal. Super simple to prepare, big on fresh flavours, and light yet surprisingly satisfying. You can eat this dish and not even feel for a split second like pizza would taste better, because it wouldn’t. Promise.

Cloudehill – The Design Files | Australia's most popular design blog.

Cloudehill is a once-in-a-lifetime garden for owner and passionate plantsman Jeremy Francis.

Combining Art and Crafts elements with spontaneous design, the two-hectare plot includes more than 20 different garden ‘compartments’ as well as a shop and nursery.

Our gardens columnist, Georgina Reid of The Planthunter, takes a tour on one beautifully misty morning.

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Preparing for a Financial Emergency

Preparing for a Financial Emergency5 tips for building (or rebuilding) your emergency savingsThe new year provides an opportunity to re-evaluate different aspects of your life, and that includes your

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