Contrary to popular belief, the majority of your daily calorie burn doesn’t come from puddles of sweat after a tough workout. Calorie burn is driven by your metabolism.
Metabolism is the entire
Thank you for your service!That’s why they call it “chores.”Now add in three kids to chase…Feel the burn.Head for the hills!More power to you.Simplify yourself!Does emoji mastery give your thumb
Exercising self-control at the holiday table can be quite difficult, especially when tasty, once-a-year dishes are abundant. With the holidays fast approaching, we asked MyFitnessPal users for t
It’s been quite a year, MyFitnessPal users. We’ve collectively lost millions of pounds, logged thousands of different kinds of foods and done hours upon hours of workouts.
We’d like to think we
Congrats, Falcons and Patriots fans: Your teams are back in the Big Game and ready to battle it out on Sunday. And we think you deserve some football-friendly snacks as you cheer on your team in
Hitting a plateau? Eating healthy and exercising, but still not seeing the results you want? Here at MyFitnessPal, we know how difficult it is to lose weight — so we asked MyFitnessPal users who
When someone in your life is in the process of losing weight, what should you do? Should you draw attention to the weight loss and applaud the person, or should you de-emphasize it and avoid tal
It’s a common occurrence on a typical weight-loss journey to think that once you lose the weight, life will be easier, better, maybe even perfect. But all too often (and not just with weight los
/media/k2/items/cache/e9c724eeb5636d1c1c1a2c2e85d40377_L.jpgSeaside Inspiration for the HomeTrips to the beach are popular getaways - but if you can\'t get to the beach, you can bring it to your home.F
/media/k2/items/cache/2a14beb1aee2d71c6fecb12f25c690f7_L.jpgKid-Friendly Projects Fuel Winter Family FunColder temperatures mean more indoor time, making it a challenge to find activities that will ke
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