Try the following healthy snacks and make the most of your time in between breakfast, lunch, and dinner.
There are two types of snacking: the type that happens as a result of boredom, loneliness, or just needing something to do while we numb ourselves with primetime television; and the type that fuels our body with much needed energy in between meals.
While we don’t suggest the first type of snacking as a strategy for clean living, the second type can be an important part of a healthy lifestyle, particularly in weight management.
Try the following healthy snacks and make the most of your time in between breakfast, lunch, and dinner.
Sweet snacks
- dried fruit
- Orange Coconut Fruit Bars
- Maple Pumpkin Tea Loaf
- Apple Lentil Muffins
- Carrot Zucchini Squares
Savoury snacks
- nuts and seeds (unsalted)
- Polenta Pizza Squares
- Smashed Avocado Toasts
Protein-rich snacks
- Popover Egg Pies
- Roasted Chickpeas
- Taco-to-go Balls
