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Thursday, November 7, 2024

Creating Original Gardens With Kep Horticulture’s Andy Kepitis

If life had turned out the way Andy Kepitis initially planned, he’d be spending his days in front of a computer working as an accountant – not tending to cacti and succulents in his backyard!

It wasn’t until studying at university that Andy discovered his love for plants, leading him down an entirely different career path, to found kep Horticulture

We caught up with Andy in his Northcote garden to learn about his horticulture practice, garden philosophy, and the value in loving what you do. 

Travel Under The Veneto Sun With Annie’s Provedore And Nikole Ramsay

If you spent all of this winter begrudgingly swiping through European holiday snaps on Instagram, it might be time to make your own travel plans for 2020!

Photographer Nikole Ramsay introduces us to her upcoming all-inclusive, immersive food and photography tour of the Veneto region in northern Italy, held alongside Annie from Annie’s Provedore in Barwon Heads. Bellissimo!

Appetite for Adventure

Appetite for AdventureFrom your own hometown to the far reaches of the globe, there are thousands of destinations just waiting to be discovered by adventurous souls. Satisfying your itch to get out an
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Tessa McLean

6 Ways to Motivate When Weight Loss Gets Tough

Achieving your weight-loss goals involves so much more than just saying no to dessert. For many, the journey to becoming healthier and dropping to your goal weight is a lifestyle change. It’s ab

6 Ways Restaurants Could Be Killing Your Diet (and How to Change It)

When it comes to losing weight, it starts with diet. But it’s not about depriving yourself of all that is good in this world; it’s about making smart choices, educating yourself and watching por

8 “Healthy” Foods That Are Only Healthy Sometimes

The quest to maintain a well-balanced diet can be confusing — especially when labels are marketed as healthy (just take the KIND bar controversy, for example). Next time you’re trying to make th

Why Snack Prep is Just as Important as Meal Prep

Meal prepping is a useful tool for weight loss and for maintaining a healthy weight: It ensures you have the nutritious meals you need for a week, ready to go and portioned out to avoid overeati

5 Ways Green Juice Could Sabotage Your Weight Loss

As soon as green juice reached peak trendiness, juice stores and companies became as ubiquitous as Starbucks. It’s also easy to make juices at home, with plenty of affordable juicers on the mark

5 Tips For Getting Out of a Weight-Loss Plateau

No matter how hard you’ve been working to lose weight, it’s common to hit a plateau or lose motivation. When this happens, first, remember not to beat yourself up. You’ve likely come a long way

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