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Thursday, November 7, 2024

Ask the RD: What are the Best Foods to Buy on a Tight Budget?

You may have to get creative with fewer ingredients, but eating nutritious foods at low prices is possible whether you shop at Trader Joe’s, Whole Foods or Walmart. The key is creating a meal pl

Your Lifestyle Can Make Up For a Genetic Predisposition to Weight Gain

Looking through generations of family photos, you may notice it’s not just facial features that seem to be inherited — in many families, body shape and weight seem to get handed down just as eas

Berry Breakfast Crumble – The Design Files | Australia's most popular design blog.

Today Pana Chocolate‘s head chef Amber Roche joins us once again with another incredible raw, vegan sweet treat which is so full of goodness, it can be eaten for breakfast or dessert!

This ‘Berry Breakfast Crumble’ incorporates cashew and coconut cream ‘custard’, seasonal fruits and berries, coconut nectar and orange juice for sweetening and softening the mixture slightly, and a unique gluten free crumble topping created using leftover nut milk pulp.

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Lentine Alexis

A No-Fail Meal Planning and Batch Cooking Plan

Imagine a world where you could ask the “what’s for dinner?” question just once each week — instead of seven times. That world exists, and we’re going to prove it by walking you through some tim

10 Easy Healthy Eating Resolutions

Ah, the New Year. A perfect time to resolve to have your best year yet. But “have the best year yet!” is a pretty lofty resolution that probably gets ditched sometime in February. Instead, why n

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