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Thursday, November 7, 2024

Kurnai Woman and Educator Emmy Webbers On Bringing Culture To The Classroom

Emmy Webbers is a Gurnai/Kurnai woman who lives with her partner Brendan and children Tyreese (6), Arwen (3) and Atlas (1), in the Dandenong Ranges on Wurundjeri Country.

Emmy is the founder of Wurruck Yambo – an Aboriginal education business that focusses on bringing Indigenous culture and knowledge into classrooms, through workshops and creative resources. We talked to her about starting this inspiring family business, maintaining connection to culture, and how her young family have navigated lockdowns and remote learning over the past two years.

Pass the Protein, Please

Hotel breakfast buffets are the enemy of your waistline—and your general healthHotel breakfast buffets are the enemy of your waistline—and your general health. Muffins, breads, cookies, bagels,

Smoked Trout, Wild Rice and Edamame Bowl – The Design Files | Australia's most popular design blog.

We’re kicking off a new TASTY TUESDAY today, and this month it’s me in the kitchen again!

Having recently become a new Mum, I’m craving satisfying, healthy meals, but I am seriously short on time. I have a new obsession in the kitchen, and it’s called efficiency.

SO this month is all about quick and healthy meal inspiration. Each dish is a super simple, healthy, tasty meal idea, using ingredients found in most supermarkets, and requiring the bare minimum of prep time.

I’m kicking off with one of my all time favourite super easy meals – smoked trout, rice and edamame bowl.

 

 

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The Dirty Truth about Reusable Grocery Totes

FOODThe Dirty Truth about Reusable Grocery Totes

The Dirty Truth about Reusable Grocery Totes

Unwashed reusable grocery bags can carry a host of dangerous bacteria that could contaminate ready-to-eat items such as bread and produce.

Many of us have gotten in the habit of bringing our reusable grocery bags with us on our daily or weekly rounds at the local supermarket. This is commendable, really, as a 2007 figure suggested Canadians take home an estimated 2.86 billion plastic bags annually. However, did you know that in a recent survey by the Academy of Nutrition and Dietetics and ConAgra Foods it was found that only 15 percent of Americans frequently wash their bags?

These unwashed bags can carry a host of dangerous bacteria—from raw meat and other unclean products—that could contaminate ready-to-eat items such as bread and produce, putting us at risk of food poisoning.

Thankfully, reducing our risk of cross contamination is as easy as washing our bags regularly, either in the washing machine (for cotton or bamboo bags) or in the sink with hot, soapy water. Further, keep these tips in mind to reduce the spread of harmful bacteria with your grocery bags.

  • Wrap meat, poultry, and fish in individual bags before placing the items in the reusable bag.
  • Clearly designate a separate bag for meat, poultry, and fish items; do not place ready-to-eat items in this bag.
  • Clean all surfaces where you place your bags, such as the kitchen countertops.
  • Store bags in a dry, clean location.
  • Abstain from storing bags in the trunk of your car.

Other tips for reducing our risk to food poisoning due to cross-contamination include:

  • choosing organic poultry, as non-organic poultry may be more susceptible to a drug-resistant strain of Campylobacter
  • cooking foods thoroughly (Yes, even cookie dough!)
  • washing hands and all cooking utensils and surfaces that come into contact with food
  • keeping cold foods cold; the “danger zone” when bacteria grows fastest is between 4 C (40 F) and 60 C (140 F)

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