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Boost your energy with a handful of nutrient-rich dried fruit

Packed with dietary fibre, vitamins, and healthy carbohydrates, dried fruit provides us the energy we need to get us through that three o’ clock slump.A handful of dried fruit can provide the energy a

A Minimalist Home Where The Landscape Takes Centre Stage

The brief for this masterful home in the Sunshine Coast’s Mount Mellum region was to create a luxury mountain escape that maximised views at every opportunity.

The resulting home by Sparks Architects is simple in plan, but complex in its relationship to the site. Arranged as two pavilions in an ‘L’ shaped formation, the home wraps around a raised courtyard that becomes the focal point of the entire project.

This outlook, paired with the infinity pool opposite, creates the ultimate home to observe the landscape. Its secluded, elevated position offers constantly shifting views of clouds and their play over the ocean and Glass House Mountains.

A Rustic, Inner-City Family Home Of 33 Years

Sandy and Angela Richards have lived in this Port Melbourne home for 33 years. Initially a share house, the property went on to become Sandy and Angela’s family home, where they raised their three children. 

The couple have decided to soon put this beloved property up for sale, but not before we joined them for a final tour!

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Non-GMO Project Certifies Tomato Grower in BC

FOODNon-GMO Project Certifies Tomato Grower in BC

Non-GMO Project Certifies Tomato Grower in BC

More growers and manufacturers are recognizing the importance of consumer confidence that their products are GMO free. The Non-GMO Project provides verification.

With the latest certification of a non-GMO (genetically modified organism) food product in BC, the Non-GMO Project is slowly making it possible for consumers to make informed decisions about the food they buy. The certification of a hothouse tomato grower in Delta now allows them to label their tomatoes as Non-GMO verified.

Non-GMO Project

The Non-GMO Project is a nonprofit organization that provides a verification standard and seal that assures retailers and consumers that the product is tested and meets best practices for GMO avoidance. The consortium of stakeholders who govern and administer the program include consumers, retailers, manufacturers, and growers throughout Canada and the US.

Canada doesn’t require that labels identify GMO ingredients

Their aim is to give consumers what they’ve long been asking governments for: mandatory labelling of foods that contain GM ingredients so they can make informed choices about the food they and their families eat.

In Canada about 70 percent of food sold includes genetically modified ingredients from such common crops as corn, soy, and canola. And while many other countries have mandatory GM labelling rules in place, Canada still does not.

Organic producers seek Non-GMO verification

Even producers who are certified as organic are seeking out the Non-GMO Project’s verification because their standards add further assurance through routine testing. The organic certification guarantees GMO as an excluded method (along with chemical pesticides and fertilizers), but doesn’t have an ongoing testing program. But accidental GM contamination of an organic crop—a growing problem for organic farmers—will be identified through the Non-GMO Project’s routine testing protocols.

Tomatoes are perfect but aren’t GMO

According to news reports, the newly certified Delta company was motivated to seek the certification following customer feedback and questions about the tomatoes being “too perfect.” Customers thought the tomatoes might be too uniform to be natural. But the grower points out that hothouse tomatoes are uniform because they aren’t subject to changing weather and growing conditions.

Recipes for that perfect—Non-GMO—tomato

  • Crab Stuffed Tomato with Curry Mayo
  • Green Tomato Chutney
  • Oven-Dried Tomatoes
  • Fresh Garden Salsa
  • Fresh Tomato Basil Sauce
  • Zucchini Pasta with Marinated Cherry Tomatoes and Pesto

… or just savour it fresh … all by itself.

Find more Non-GMO verified products

The Non-GMO Project has a searchable database of non-GMO verified products on their website that you can search by brand or category.

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