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Monday, June 17, 2024

10 Things to Know Before Trying the Whole30 Diet

Created by Melissa Hartwig (and her then-husband) in 2009, the Whole30 diet is a 30-day plan that eliminates food groups Hartwig claims are “psychologically unhealthy, hormone-unbalancing, gut-d

Taking The Creative Path Less Travelled With Graphic Designer + Not-For-Profit CEO, Micah Scott

The beauty of the creative fields is the myriad ways its skills and problem-solving are integral to non-creative work. Take Micah Scott, for example. The founding CEO of Australia’s first LGBTQIA+ youth organisation, Minus18 Foundation arrived at his career in the not-for-profit sector via training in design. What’s a key way to ensure your community engagement messaging is clear, effective and reaching the right audience ? Design!

In this instalment of our Words from The Wise series in partnership with Monash Art, Architecture + Design, recent graduate Kieran Medici talks to Micah about how training in design honed his communication skills, and how this led to a career at one of the country’s leading youth organisations.

Plus, get a squizz inside the brand new Victorian Pride Centre on Fitzroy Street in St Kilda – Melbourne’s hub for queer organisations and LGBTQIA+led events such as Joy Radio, Melbourne Queer Film Festival and, of course, Minus18. It’s amazing!

7 Signs You’re Getting Healthier Even if You’re Not Losing Weight

It’s no secret that there are myriad ways to measure your overall health: strength, aerobic fitness, cholesterol levels, mood and, of course, the seductive shrinking of that number on the scale.

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Ways to Make the World a Better Place for Seniors

Ways to Make the World a Better Place for SeniorsBy 2050, the senior population (adults age 65 and older) will be more than double that of the world’s youngest citizens, and the number of people livin

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