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Sunday, May 26, 2024

Why RDs Aren’t Fans of the Vertical Diet

Yet another new diet is circulating gyms, and for once it’s not about losing weight — this one’s all about making gains. The vertical diet was created by Stan “The Rhino” Efferding, an IFBB prof

Can You Escape a Genetic Destiny of Being Overweight?

It may feel futile to launch your weight-loss efforts when you feel strong genetic forces are conspiring against you. Blaming genetics is a normal response, especially if you grew up in a househ

Heavy Metal

Care for, season, and cook delicious recipes in your cast iron skillet. Food bloggers and rock star chefs rae rhapsodizing about cast iron, with good reason.Care for, season, and cook delicious recipe

Tag: decorate

Seaside Inspiration for the Home

/media/k2/items/cache/e9c724eeb5636d1c1c1a2c2e85d40377_L.jpgSeaside Inspiration for the HomeTrips to the beach are popular getaways - but if you can\'t get to the beach, you can bring it to your home.F

How to Achieve the Antique Look, without Antique Prices

/media/k2/items/cache/79e08f32fa8a036f84441baab7b7a7ff_L.jpgHow to Achieve the Antique Look, without Antique PricesIf you\'re a fan of antiques, you likely already know that true antiques can cost a fo

Create a Crafty Bistro at Home

/media/k2/items/cache/a07bb170c4a36161aa1f8f4859c19794_L.jpgCreate a Crafty Bistro at HomeThis fall, toast the coming of cooler nights by gathering friends to enjoy an assortment of wines and refreshm

Get the look and save with DIY fabric painting tips

/media/k2/items/cache/8dc425b2acbf9c68064b8a63eae1ffbc_L.jpgGet the look and save with DIY fabric painting tipsIf you\'re looking to make some upgrades around the house, but don\'t have the budget for b

Tips to Transform Trash to Treasure

/media/k2/items/cache/780149ddfa09fbd86eb140fe6810d770_L.jpgTips to Transform Trash to TreasureHave you ever beaten yourself up over a broken glass or a spill on your dining room chair? Life is full o

DIY Decor with Creative Containers

/media/k2/items/cache/ce11944b98d0742eead2b016a253afd2_L.jpgDIY Decor with Creative ContainersContainers come in all shapes and sizes with purposes ranging from helping organize your stuff to adding a

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