Weight Loss

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5 Ways to Avoid Healthy Food Burnout

You do everything right, from always loading your plate with veggies to doing meal prep every Sunday, but then you hit that point — you just get tired of working so hard and feeling deprived. A

10 Simple and Realistic Ways to Eat Healthier in 2019

Healthy eating is a year-round thing, but January is often the time we take stock of our habits and commit to changing them for the better. This can be a positive thing, since motivation is cont

5 Ways to Use Before-and-After Photos to Motivate

As a middle-school kid, my favorite thing to draw was “makeover” images — usually starting with a limp-haired, glasses-wearing, mousy girl (myself, to be honest) who transformed into a glamorous

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Seaside Inspiration for the Home

/media/k2/items/cache/e9c724eeb5636d1c1c1a2c2e85d40377_L.jpgSeaside Inspiration for the HomeTrips to the beach are popular getaways - but if you can\'t get to the beach, you can bring it to your home.F

Kid-Friendly Projects Fuel Winter Family Fun

/media/k2/items/cache/2a14beb1aee2d71c6fecb12f25c690f7_L.jpgKid-Friendly Projects Fuel Winter Family FunColder temperatures mean more indoor time, making it a challenge to find activities that will ke

To Dye For Eggs

/media/k2/items/cache/398a8bc2e3f7f879ff0986359513be80_L.jpgTo Dye For EggsDon\'t hide your eggs, display them! Use this guide for the Pantone® colors of the season as well as dazzling design technique
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