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Friday, October 4, 2024

Does Sleep Deprivation Really Impact Weight Loss?

The saying goes that “if you snooze, you lose,” but when it comes to weight loss, this adage may actually work in your favor. Most people are shocked when I tell them the most important factor f

5 Tips For Getting Out of a Weight-Loss Plateau

No matter how hard you’ve been working to lose weight, it’s common to hit a plateau or lose motivation. When this happens, first, remember not to beat yourself up. You’ve likely come a long way

A Contemporary Beach House Designed By An Architect For Her Parents!

When creating a new home surrounded by owner-built properties on the NSW South Coast, the owners were intent on ensuring the result was modest, not ostentatious, and respectful of the local community. The perfect person for the job? Their daughter, architect Madeleine Blanchfield!

Not only did Madeleine perfectly understand the desires of her parents, her architecture expertise enabled a sympathetic design response perfectly suited to its Bendalong context. 

The 2019-2020 bushfires threatened to destroy this home not long after completion (as evidenced in photos of the surrounding trees), but fortunately it was built to BAL – 19 standards, and thanks to the tireless work of the Rural Fire Service, it is still standing strong!

Mariana Garcia-Katz + Family – The Design Files | Australia's most popular design blog.

GardensMariana Garcia-Katz + Family - The Design Files | Australia's most popular design blog.

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